Move Better, Feel Stronger
Move better
with Roxy
Motion is Lotion
My Process
Initial Assessment
Treatment Plan
Therapy
Follow-Up
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Frequently Asked Questions
Sessions are available in 45, 60, or 90-minute durations. The length depends on your specific needs, treatment goals, and the type of massage therapy you choose to receive.
Your first session includes consultation to understand your needs, followed by a personalized treatment targeting problem areas. Techniques may include massage or dry needling depending on your goals.
The frequency depends on your condition and goals. For acute pain or injury recovery, weekly sessions may be recommended initially, transitioning to monthly for maintenance and prevention.
Yes, remedial massage is beneficial for most individuals, including those with chronic pain, injuries, or tension. Roxy customizes treatments to suit your specific needs, ensuring effective results.
Sports massage includes deep tissue work, dry needling, and electrotherapy to improve recovery and performance. It’s tailored to your activity level and specific needs, helping prevent injuries.
This service combines remedial massage to release muscle tension and a mobility session focusing on stretches. Together, these address pain and stiffness while improving your range of motion.
Yes, pregnancy massage is safe for all stages of pregnancy. Techniques are tailored to support your changing body, providing relief from discomfort while promoting relaxation for both you and your baby.
Joint mobilization restores movement and reduces stiffness in joints like the spine, hips, and knees. It’s effective for pain relief, improving flexibility, and aiding recovery from injuries or chronic conditions.
What My Client Says
transformed my recovery. After years of lower back pain, I finally found
relief and learned how to maintain it myself."
Remedial Massage Facts
Understanding remedial massage can help you appreciate its benefits and effectiveness for various conditions
Services & Pricing
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Remedial Massage Therapy
- Deep Tissue Focus
- Trigger Point Release
- Postural Correction
Sports Massage
- Athletic Recovery
- Injury Prevention
- Competition Prep
Joint Mobilisation
- Spinal Mobility
- Hip & Pelvis Release
- Shoulder Complex
Ready to Move Better?
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Take the first step towards improved mobility, reduced pain, and a stronger you.
Book your personalized session today and experience the transformative benefits of expert care.